精神健康资源

If you or a loved one is facing a life-threatening emergency, please call 911.

Lola the therapy dog on spirit day

满足洛拉

Find out more about the RHS 咨询 Center's newest member of the team 在这里.

TCHATT标志

TCHATT

澳门太阳城  is now partnering with the Texas Child Health Access Through Telemedicine (TCHATT) to provide various mental health tools such as free referrals and counseling. Now available on all campuses, TCHATT serves students in grades 1-12. 查找更多信息 在这里 or check out the PDF informational sheet for families.

PDF资料表

The National Suicide Prevention Lifeline provides 24/7, free and confidential emotional support for people in distress. You can reach this lifeline by dialing 1-800-273-8255.

 

Suicide Awareness and Prevention

风险因素是什么?

Risk factors are characteristics that make it more likely that someone will consider, 尝试, 或者自杀身亡. They can't cause or predict a suicide 尝试, but they're important to be aware of.

  • 精神障碍, particularly mood disorders, schizophrenia, anxiety disorders, and certain personality disorders

  • Alcohol and other substance use disorders

  • 绝望

  • Impulsive and/or aggressive tendencies

  • History of trauma or abuse

  • 主要身体疾病

  • Previous suicide 尝试(s)

  • 自杀家族史

  • 失去关系

  • Easy access to lethal means

  • 当地的自杀群体

  • Lack of social support and sense of isolation

  • Stigma associated with asking for help

  • Lack of healthcare, especially mental health and substance abuse treatment

  • Cultural and religious beliefs, such as the belief that suicide is a noble resolution of a personal dilemma

  • Exposure to others who have died by suicide (in real life or via the media and Internet)

This information can be found through suicideepreventionlifeline.org.

What are the warning signs?

Some warning signs may help you determine if a loved one is at risk for suicide, expecially if the behavior is new, 增加了, or seems related to a painful event, 损失, 或改变. If you or someone you know exhibits any of these, seek help by calling the Suicide Prevention Lifeline, or immediately discussing with your campus 辅导员.

  • Talking about wanting to die or to kill themselves

  • Looking for a way to kill themselves, like searching online or buying a gun

  • Talking about feeling hopeless or having no reason to live

  • Talking about feeling trapped or in unbearable pain

  • Talking about being a burden to others

  • Increasing the use of alcohol or drugs

  • Acting anxious or agitated; behaving recklessly

  • Sleeping too little or too much

  • Withdrawing or isolating themselves

  • Showing rage or talking about seeking revenge

  • 极端情绪波动

This information can be found through suicideepreventionlifeline.org.

Bullying Awareness and Prevention

什么是欺凌?

Bullying occurs when a person is exposed, 随着时间的推移, to negative actions on the part of one or more other persons, and he or she has difficulty defending himself or herself.  Bullying is aggressive behavior that involves unwanted, negative actions. Bullying involves a pattern of behavior 重复 over time.  Bullying involves an imbalance of power or strength.


什么是网络欺凌?

Cyber-bullying involves the use of information and communication technologies to support deliberate, 重复, and hostile behavior by an individual or group, that is intended to harm others.  "Cyber-bullying" is when a child, preteen or teen is tormented, 威胁, 骚扰, 羞辱, embarrassed or otherwise targeted by another child, preteen or teen using the Internet, interactive and digital technologies or mobile phones.  It has to have a minor on both sides, or at least have been instigated by a minor against another minor.  Once adults become involved, it is plain and simple cyber-harassment or cyber-stalking.  Adult cyber-harassment or cyber-stalking is never called cyber-bullying.


如何举报欺凌行为?

Students may report bullying or cyber-bullying confidentially to any teacher, 辅导员, 或管理员.  RHS students may also anonymously report bullying on the STOP!T的应用.     


相关资源

http://www.stopbullying.gov/